Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rye
Rye
Common serving sizes
100 g
1 cup
1 lb
Cals
335
Fat
2.5 g
Carbs
69.76 g
Prot
14.76 g
There are 335 calories in 100 grams of Rye.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1402 kj
335 kcal
Fat
2.5g
Saturated Fat
0.287g
Polyunsaturated Fat
1.115g
Monounsaturated Fat
0.303g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
69.76g
Fibre
14.6g
Sugar
1.04g
Protein
14.76g
Potassium
264mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
566
1 lb
1520
Related types of Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
View More Rye Bread Nutritional Info
Related types of Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
View More Bread Nutritional Info
See also
Pumpernickel Bagel
Pumpernickel English Muffin
Whiskey
Rye Crispbread
Rye Wafers
View More
Singapore