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Saag
Saag
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
229
Fat
16.16 g
Carbs
18.46 g
Prot
8.34 g
There are 229 calories in 1 cup of Saag.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
958 kj
229 kcal
Fat
16.16g
Saturated Fat
9.211g
Polyunsaturated Fat
1.068g
Monounsaturated Fat
4.296g
Cholesterol
37mg
Sodium
731mg
Carbohydrates
18.46g
Fibre
9.2g
Sugar
2.88g
Protein
8.34g
Potassium
968mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(120 g)
115
1 cup
229
Related types of Curries
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
View More Curries Nutritional Info
See also
Sarson ka Saag
View More
Singapore