Saag

Common serving sizes
Cals
229
Fat
16.16 g
Carbs
18.46 g
Prot
8.34 g
There are 229 calories in 1 cup of Saag.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
958 kj
229 kcal
Fat
16.16g
Saturated Fat
9.211g
Polyunsaturated Fat
1.068g
Monounsaturated Fat
4.296g
Cholesterol
37mg
Sodium
731mg
Carbohydrates
18.46g
Fibre
9.2g
Sugar
2.88g
Protein
8.34g
Potassium
968mg
Last updated 12 May 20 08:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also