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Saag
Saag
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
115
Fat
8.08 g
Carbs
9.23 g
Prot
4.17 g
There are 115 calories in 1 serving of Saag.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
479 kj
115 kcal
Fat
8.08g
Saturated Fat
4.606g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
2.148g
Cholesterol
18mg
Sodium
365mg
Carbohydrates
9.23g
Fibre
4.6g
Sugar
1.44g
Protein
4.17g
Potassium
484mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(120 g)
115
1 cup
229
Related types of Curries
Lamb Curry
Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Sarson ka Saag
View More
Singapore