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Sarciadong Isda
Sarciadong Isda
Common serving sizes
100 g
1 fillet
1 serving (150 g)
Cals
239
Fat
13.62 g
Carbs
15.99 g
Prot
14.15 g
There are 239 calories in 1 fillet of Sarciadong Isda.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1000 kj
239 kcal
Fat
13.62g
Saturated Fat
2.57g
Polyunsaturated Fat
4.937g
Monounsaturated Fat
5.133g
Cholesterol
126mg
Sodium
1245mg
Carbohydrates
15.99g
Fibre
1.1g
Sugar
1.53g
Protein
14.15g
Potassium
343mg
Last updated
02 Aug 22 10:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 fillet
239
1 serving
(150 g)
239
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Paksiw na Isda
View More
Singapore