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Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Solid and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 cup, undrained
1 lb
Cals
19
Fat
0.14 g
Carbs
4.28 g
Prot
0.91 g
There are 19 calories in 100 grams of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Fat
0.14g
Saturated Fat
0.035g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
661mg
Carbohydrates
4.28g
Fibre
2.5g
Sugar
1.78g
Protein
0.91g
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
27
1 cup, undrained
45
1 lb
86
Related types of Sauerkraut
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Savoy Cabbage
Chinese Cabbage
Red Cabbage
Kimchi
Green Cabbage
Cabbage
View More Cabbage Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
View More
Singapore