Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
50
Fat
1.35 g
Carbs
2.52 g
Prot
6.94 g
There are 50 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
211 kj
50 kcal
Fat
1.35g
Saturated Fat
0.357g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.405g
Cholesterol
81mg
Sodium
162mg
Carbohydrates
2.52g
Fibre
0.8g
Sugar
1.48g
Protein
6.94g
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
50
1 serving
(95 g)
50
100 g
53
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
View More Garden Salad Nutritional Info
Related types of Salads
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
View More Salads Nutritional Info
See also
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Laksa
Pizza with Seafood
Thin Crust Pizza with Seafood
View More
Singapore