Seatrout (Mixed Species)

Common serving sizes
Cals
248
Fat
8.59 g
Carbs
0 g
Prot
39.84 g
There are 248 calories in 1 fillet of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1036 kj
248 kcal
Fat
8.59g
Saturated Fat
2.401g
Polyunsaturated Fat
1.726g
Monounsaturated Fat
2.104g
Cholesterol
198mg
Sodium
138mg
Carbohydrates
0g
Fibre
0g
Protein
39.84g
Potassium
812mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also