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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
100 g
1/2 cup
Cals
425
Fat
36 g
Carbs
19.53 g
Prot
12.72 g
There are 425 calories in a 1/2 cup of Sesame Seeds.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1779 kj
425 kcal
Fat
36g
Saturated Fat
5.042g
Polyunsaturated Fat
15.779g
Monounsaturated Fat
13.595g
Cholesterol
0mg
Sodium
29mg
Carbohydrates
19.53g
Fibre
12.7g
Sugar
0.36g
Protein
12.72g
Potassium
304mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
1 cup
850
Related types of Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Whole Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
View More
Singapore