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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
100 g
1 cup
Cals
108
Fat
9.12 g
Carbs
4.95 g
Prot
3.22 g
There are 108 calories in 1 serving of Sesame Seeds.
Nutrition Facts
Serving Size
1 serving (19 g)
per serve
Energy
451 kj
108 kcal
Fat
9.12g
Saturated Fat
1.277g
Polyunsaturated Fat
3.997g
Monounsaturated Fat
3.444g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
4.95g
Fibre
3.2g
Sugar
0.09g
Protein
3.22g
Potassium
77mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
1 cup
850
Related types of Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Whole Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
View More
Singapore