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Sesame Seeds
Sesame Seeds
Common serving sizes
1 serving (19 g)
4 g
1 cup
Cals
23
Fat
1.92 g
Carbs
1.04 g
Prot
0.68 g
There are 23 calories in 4 grams of Sesame Seeds.
Nutrition Facts
Serving Size
4 g
per serve
Energy
95 kj
23 kcal
Fat
1.92g
Saturated Fat
0.269g
Polyunsaturated Fat
0.842g
Monounsaturated Fat
0.725g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
1.04g
Fibre
0.7g
Sugar
0.02g
Protein
0.68g
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(19 g)
108
100 g
567
1 cup
850
Related types of Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
See also
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Whole Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
View More
Singapore