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Shahi Paneer
Shahi Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
261
Fat
18.87 g
Carbs
11.97 g
Prot
12.71 g
There are 261 calories in 1 serving Shahi Paneer.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1092 kj
261 kcal
Fat
18.87g
Saturated Fat
6.725g
Polyunsaturated Fat
3.092g
Monounsaturated Fat
8.022g
Cholesterol
34mg
Sodium
621mg
Carbohydrates
11.97g
Fibre
2.4g
Sugar
2.64g
Protein
12.71g
Potassium
416mg
Last updated
12 May 20 08:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 serving
(200 g)
261
1 cup
313
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Cottage Cheese
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See also
Kadai Paneer
Paneer Bhurji
Paneer Momo
Paneer Biryani
Paneer Roll
View More
Singapore