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Sheepshead (Fish)
Sheepshead (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
257
Fat
5.74 g
Carbs
0 g
Prot
48.1 g
There are 257 calories in 1 fillet of Sheepshead (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1075 kj
257 kcal
Fat
5.74g
Saturated Fat
1.449g
Polyunsaturated Fat
1.233g
Monounsaturated Fat
1.733g
Cholesterol
119mg
Sodium
169mg
Carbohydrates
0g
Fibre
0g
Protein
48.1g
Potassium
962mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 fillet
257
1 lb
490
Related types of Fish
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Haddock (Fish)
Carp (Fish)
Northern Pike (Fish)
Lingcod (Fish)
Orange Roughy (Fish)
View More
Singapore