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Sheepshead (Fish)
Sheepshead (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
490
Fat
10.93 g
Carbs
0 g
Prot
91.67 g
There are 490 calories in 1 pound of Sheepshead (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2050 kj
490 kcal
Fat
10.93g
Saturated Fat
2.762g
Polyunsaturated Fat
2.35g
Monounsaturated Fat
3.302g
Cholesterol
227mg
Sodium
322mg
Carbohydrates
0g
Fibre
0g
Protein
91.67g
Potassium
1833mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
108
1 fillet
257
1 lb
490
Related types of Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
Haddock (Fish)
View More
Singapore