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Shepherd's Pie with Lamb
Shepherd's Pie with Lamb
Common serving sizes
100 g
1 cup
1 serving (243 g)
1 pie (20 cm dia)
Cals
296
Fat
12.08 g
Carbs
30.4 g
Prot
16.96 g
There are 296 calories in 1 cup of Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1240 kj
296 kcal
Fat
12.08g
Saturated Fat
3.234g
Polyunsaturated Fat
2.491g
Monounsaturated Fat
5.39g
Cholesterol
41mg
Sodium
809mg
Carbohydrates
30.4g
Fibre
3.4g
Sugar
3.38g
Protein
16.96g
Potassium
722mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup
296
1 serving
(243 g)
296
1 pie
(20 cm dia)
742
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See also
Minced Lamb
Pie Crust (Dry Mix)
Pumpkin Pie Spice
Lamb Kidneys
Peach Pie
View More
Singapore