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Shortcake Sponge with Fruit
Shortcake Sponge with Fruit
Common serving sizes
100 g
1 cake (8 cm dia) with fruit
1 serving (102 g)
1 cup
Cals
187
Fat
2.36 g
Carbs
39.47 g
Prot
3.83 g
There are 187 calories in 100 grams of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
2.36g
Saturated Fat
0.704g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.862g
Cholesterol
94mg
Sodium
88mg
Carbohydrates
39.47g
Fibre
1.2g
Sugar
31.36g
Protein
3.83g
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 cake
(8 cm dia) with fruit
191
1 serving
(102 g)
191
1 cup
292
Related types of Cakes
Sponge Cake
Butter Pound Cake
Chocolate Cake (without Icing)
Cheesecake
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
View More Cakes Nutritional Info
See also
Sponge Cake (Commercial)
Fruit Punch (Frozen Concentrate)
Fruit Yoghurt (Nonfat)
Chocolate Sponge Cake with Icing
Shortcake Biscuit
View More
Singapore