Shoulder Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
50
Fat
2.97 g
Carbs
0 g
Prot
5.55 g
There are 50 calories in 1 ounce, boneless, raw, lean only Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
211 kj
50 kcal
Fat
2.97g
Saturated Fat
1.049g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.352g
Cholesterol
20mg
Sodium
52mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.55g
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also