Shredded Wheat and Bran Cereal

Common serving sizes
Cals
164
Fat
0.69 g
Carbs
39.15 g
Prot
6.12 g
There are 164 calories in 1 cup of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
685 kj
164 kcal
Fat
0.69g
Saturated Fat
0.098g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
39.15g
Fibre
6.6g
Sugar
0.49g
Protein
6.12g
Potassium
206mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Raisin Bran

Related types of Cereal

See also