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Sliced Ham (Extra Lean)
Sliced Ham (Extra Lean)
Common serving sizes
3 slices
100 g
Cals
69
Fat
1.8 g
Carbs
1.66 g
Prot
10.89 g
There are 69 calories in 3 slices of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
3 slices
per serve
Energy
290 kj
69 kcal
Fat
1.8g
Saturated Fat
0.562g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.785g
Cholesterol
30mg
Sodium
697mg
Carbohydrates
1.66g
Fibre
0g
Sugar
0g
Protein
10.89g
Potassium
220mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 slices
69
100 g
110
Related types of Ham
Fresh Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham
View More Ham Nutritional Info
See also
Lowfat Spiced Minced Chopped Ham
Extra Lean Deli Sliced Ham
Capicola
Extra Lean Sliced Deli Turkey Ham
Ham Steak (Boneless, Extra Lean, Cured)
View More
Singapore