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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 serving (50 g)
100 g
Cals
154
Fat
10.57 g
Carbs
1.12 g
Prot
12.53 g
There are 154 calories in 100 grams of Soft Boiled Egg.
Nutrition Facts
Serving Size
100 g
per serve
Energy
646 kj
154 kcal
Fat
10.57g
Saturated Fat
3.254g
Polyunsaturated Fat
1.408g
Monounsaturated Fat
4.061g
Cholesterol
422mg
Sodium
278mg
Carbohydrates
1.12g
Fibre
0g
Sugar
1.12g
Protein
12.53g
Potassium
125mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 serving
(50 g)
77
100 g
154
Related types of Hard Boiled Eggs
Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
View More Eggs Nutritional Info
See also
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Frozen)
Egg Yolk (Salted, Frozen)
Soft Serve Ice Cream
View More
Singapore