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Soy Nuts
Soy Nuts
Common serving sizes
1 serving (12 g)
1 cup
100 g
1 package (135 g)
Cals
471
Fat
25.4 g
Carbs
33.55 g
Prot
35.22 g
There are 471 calories in 100 grams of Soy Nuts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1971 kj
471 kcal
Fat
25.4g
Saturated Fat
3.674g
Polyunsaturated Fat
14.339g
Monounsaturated Fat
5.61g
Cholesterol
0mg
Sodium
163mg
Carbohydrates
33.55g
Fibre
17.7g
Sugar
4.2g
Protein
35.22g
Potassium
1470mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(12 g)
55
1 cup
438
100 g
471
1 package
(135 g)
636
Related types of Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
View More Soy Nuts Nutritional Info
Related types of Nuts
Almonds
Pecan Nuts
Walnuts
Peanuts
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Dry Roasted Soybeans (Mature Seeds)
View More
Singapore