Soybeans (Mature Seeds, Steamed, Cooked)

Common serving sizes
Cals
81
Fat
4.45 g
Carbs
6.53 g
Prot
8.47 g
There are 81 calories in 100 grams of Soybeans (Mature Seeds, Steamed, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
4.45g
Saturated Fat
0.617g
Polyunsaturated Fat
2.513g
Monounsaturated Fat
1.009g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
6.53g
Fibre
0.8g
Sugar
0.43g
Protein
8.47g
Potassium
355mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also