Spinach

Common serving sizes
Cals
23
Fat
0.39 g
Carbs
3.63 g
Prot
2.86 g
There are 23 calories in 100 grams of Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
96 kj
23 kcal
Fat
0.39g
Saturated Fat
0.063g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
79mg
Carbohydrates
3.63g
Fibre
2.2g
Sugar
0.42g
Protein
2.86g
Potassium
558mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also