Steamed or Poached Eel

Common serving sizes
Cals
317
Fat
20.07 g
Carbs
0 g
Prot
31.74 g
There are 317 calories in 1 cup of flaked Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1326 kj
317 kcal
Fat
20.07g
Saturated Fat
4.06g
Polyunsaturated Fat
1.631g
Monounsaturated Fat
12.377g
Cholesterol
216mg
Sodium
79mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
31.74g
Potassium
398mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also