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Submarine Roll
Submarine Roll
Common serving sizes
1 small (14 cm long)
1 medium (20 cm long)
1 serving (94 g)
100 g
1 large (29 cm long)
Cals
262
Fat
4.07 g
Carbs
46.48 g
Prot
8.93 g
There are 262 calories in 1 medium Submarine Roll.
Nutrition Facts
Serving Size
1 medium (20 cm long)
per serve
Energy
1097 kj
262 kcal
Fat
4.07g
Saturated Fat
1.026g
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.045g
Cholesterol
0mg
Sodium
450mg
Carbohydrates
46.48g
Fibre
2g
Sugar
5.88g
Protein
8.93g
Potassium
88mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14 cm long)
181
1 medium
(20 cm long)
262
1 serving
(94 g)
262
100 g
279
1 large
(29 cm long)
377
Related types of Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Toasted Submarine Roll
Steak and Cheese Submarine Sandwich on Roll
Au Jus Roast Beef Submarine Sandwich on Roll
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll
View More
Singapore