Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Summer Squash Casserole with Cheese Sauce
Summer Squash Casserole with Cheese Sauce
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
191
Fat
10.11 g
Carbs
18.79 g
Prot
7.51 g
There are 191 calories in 1 cup of Summer Squash Casserole with Cheese Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
799 kj
191 kcal
Fat
10.11g
Saturated Fat
4.05g
Polyunsaturated Fat
1.958g
Monounsaturated Fat
3.429g
Cholesterol
15mg
Sodium
330mg
Carbohydrates
18.79g
Fibre
2.6g
Sugar
6.66g
Protein
7.51g
Potassium
388mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
88
1 serving
(109 g)
96
1 cup
191
Related types of Squash
Butternut Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Casseroles
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
View More Casseroles Nutritional Info
See also
Summer Squash Casserole with Tomato and Cheese
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Rice and Tomato Sauce
View More
Singapore