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Swede
Swede
Common serving sizes
1 oz, raw, yields
1 serving (70 g)
100 g
1 cup
1 small
1 medium
1 large
Cals
278
Fat
1.54 g
Carbs
62.76 g
Prot
9.26 g
There are 278 calories in 1 large Swede.
Nutrition Facts
Serving Size
1 large
per serve
Energy
1163 kj
278 kcal
Fat
1.54g
Saturated Fat
0.208g
Polyunsaturated Fat
0.679g
Monounsaturated Fat
0.193g
Cholesterol
0mg
Sodium
154mg
Carbohydrates
62.76g
Fibre
19.3g
Sugar
43.23g
Protein
9.26g
Potassium
2602mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
9
1 serving
(70 g)
25
100 g
36
1 cup
50
1 small
69
1 medium
139
1 large
278
Related foods
Cooked Swede (Fat Not Added in Cooking)
Cooked Swede
View More
Singapore