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Swordfish (Cooked, Dry Heat)
Swordfish (Cooked, Dry Heat)
Common serving sizes
100 g
1 piece
1 lb
Cals
703
Fat
23.32 g
Carbs
0 g
Prot
115.17 g
There are 703 calories in 1 pound of Swordfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2942 kj
703 kcal
Fat
23.32g
Saturated Fat
6.378g
Polyunsaturated Fat
5.362g
Monounsaturated Fat
8.986g
Cholesterol
227mg
Sodium
522mg
Carbohydrates
0g
Fibre
0g
Protein
115.17g
Potassium
1674mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 piece
164
1 lb
703
Related types of Swordfish
Cooked Swordfish
Swordfish
Baked or Grilled Swordfish
Steamed or Poached Swordfish
Fried Floured or Breaded Swordfish
View More Swordfish Nutritional Info
Related types of Fish
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
View More Fish Nutritional Info
See also
Carp Fish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
Pink Salmon (Cooked, Dry Heat)
View More
Singapore