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Tenderloin Pork
Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
218
Fat
6.39 g
Carbs
0 g
Prot
37.4 g
There are 218 calories in 1 cup of cooked, diced Tenderloin Pork.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
914 kj
218 kcal
Fat
6.39g
Saturated Fat
2.206g
Polyunsaturated Fat
0.545g
Monounsaturated Fat
2.565g
Cholesterol
105mg
Sodium
507mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
37.4g
Potassium
580mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
34
1 oz, boneless, cooked
46
1 serving
(85 g)
139
100 g
163
1 cup of cooked, diced
218
Related types of Pork
Pork Spareribs
Pork Roast
Pork Chop
Minced Pork
Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Fried, Battered Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
Baked Tenderloin Pork
View More
Singapore