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Tilefish
Tilefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
96
Fat
2.31 g
Carbs
0 g
Prot
17.5 g
There are 96 calories in 100 grams of Tilefish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
402 kj
96 kcal
Fat
2.31g
Saturated Fat
0.441g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.571g
Cholesterol
50mg
Sodium
53mg
Carbohydrates
0g
Fibre
0g
Protein
17.5g
Potassium
433mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1/2 fillet
185
1 lb
435
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Tilapia (Fish)
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See also
Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Cooked Pompano
Fried Floured or Breaded Pompano
View More
Singapore