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Toasted Submarine Roll
Toasted Submarine Roll
Common serving sizes
1 small (14 cm long)
1 medium (20 cm long)
1 serving (91 g)
100 g
1 large (29 cm long)
Cals
279
Fat
4.33 g
Carbs
49.45 g
Prot
9.5 g
There are 279 calories in 1 serving of Toasted Submarine Roll.
Nutrition Facts
Serving Size
1 serving (91 g)
per serve
Energy
1169 kj
279 kcal
Fat
4.33g
Saturated Fat
1.092g
Polyunsaturated Fat
1.968g
Monounsaturated Fat
1.112g
Cholesterol
0mg
Sodium
479mg
Carbohydrates
49.45g
Fibre
2.1g
Sugar
6.25g
Protein
9.5g
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(14 cm long)
181
1 medium
(20 cm long)
264
1 serving
(91 g)
279
100 g
307
1 large
(29 cm long)
378
Related types of Toast
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
View More Rolls Nutritional Info
See also
Submarine Roll
Toasted Roll
Toasted Egg Bread Roll
Toasted Soft White Roll
Toasted Whole Wheat Roll
View More
Singapore