Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tomato Onion Cucumber Raita
Tomato Onion Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
14
Fat
1.06 g
Carbs
0.84 g
Prot
0.28 g
There are 14 calories in 1 tablespoon of Tomato Onion Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
57 kj
14 kcal
Fat
1.06g
Saturated Fat
0.251g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.673g
Cholesterol
1mg
Sodium
39mg
Carbohydrates
0.84g
Fibre
0.1g
Sugar
0.58g
Protein
0.28g
Potassium
23mg
Last updated
11 Jul 23 09:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
1 serving
(30 g)
27
100 g
90
1 cup
217
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Sour Cream Dip
Guacamole
Salsa
Cream Cheese Dip
Mayonnaise
Hummus
View More Dips Nutritional Info
Other related foods
Sauces
See also
Cucumber Raita
Raita
Onion Powder
Onion Flakes
Dill Cucumber Pickles
View More
Singapore