Trout (Mixed Species)

Common serving sizes
Cals
444
Fat
19.83 g
Carbs
0 g
Prot
62.31 g
There are 444 calories in 300 grams of Trout (Mixed Species).
Nutrition Facts
Serving Size
300 g
per serve
Energy
1858 kj
444 kcal
Fat
19.83g
Saturated Fat
3.447g
Polyunsaturated Fat
4.497g
Monounsaturated Fat
9.762g
Cholesterol
174mg
Sodium
156mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
62.31g
Potassium
1083mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also