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Trout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
118
Fat
5.25 g
Carbs
0 g
Prot
16.51 g
There are 118 calories in 1 fillet of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
493 kj
118 kcal
Fat
5.25g
Saturated Fat
0.914g
Polyunsaturated Fat
1.192g
Monounsaturated Fat
2.587g
Cholesterol
46mg
Sodium
42mg
Carbohydrates
0g
Fibre
0g
Protein
16.51g
Potassium
287mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
118
100 g
190
1 lb
862
Related types of Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
Steamed or Poached Trout
Smoked Trout
Baked or Grilled Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
Singapore