Calories in Turkey

Nutrition Facts

Serving Size

100 g

Energy

782 kj

187 kcal

Fat

7.02g

Saturated Fat

1.999g

Polyunsaturated Fat

1.749g

Monounsaturated Fat

2.21g

Cholesterol

77mg

Sodium

69mg

Carbohydrates

Fibre

Sugar

Protein

28.9g

Potassium

291mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)	26
1 oz, boneless (yield after cooking)	37
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)	52
1 oz, boneless, cooked	53
1 thick slice (approx 7 cm x 5 cm x 1 cm)	79
1 serving (85 g)	159
100 g	187
1 cup of diced, cooked	252

Related types of Turkey

Deli Turkey or Chicken Breast Meat

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat and Skin

Turkey Breast Meat

View More Turkey Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Turkey

Common serving sizes

Related types of Turkey

See also