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Turnips (Frozen)
Turnips (Frozen)
Common serving sizes
100 g
1 package of mashed (285 g)
1 lb
Cals
45
Fat
0.45 g
Carbs
8.35 g
Prot
2.95 g
There are 45 calories in 1 package of mashed Turnips (Frozen).
Nutrition Facts
Serving Size
1 package of mashed (285 g)
per serve
Energy
190 kj
45 kcal
Fat
0.45g
Saturated Fat
0.048g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Sodium
71mg
Carbohydrates
8.35g
Fibre
5.1g
Protein
2.95g
Potassium
389mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
16
1 package of mashed
(285 g)
45
1 lb
73
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Turnips
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnips (with Salt, Drained, Cooked, Boiled)
Creamed Turnips
Creamed Turnips (from Fresh)
View More
Singapore