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Unroasted Macadamia Nuts
Unroasted Macadamia Nuts
Common serving sizes
1 serving (28 g)
1 oz (11 whole kernels)
100 g
1 cup of whole or halved
Cals
203
Fat
21.57 g
Carbs
3.64 g
Prot
2.21 g
There are 203 calories in 1 ounce of Unroasted Macadamia Nuts.
Nutrition Facts
Serving Size
1 oz (11 whole kernels)
per serve
Energy
849 kj
203 kcal
Fat
21.57g
Saturated Fat
3.387g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
16.804g
Cholesterol
0mg
Sodium
75mg
Carbohydrates
3.64g
Fibre
2.3g
Sugar
1.17g
Protein
2.21g
Potassium
103mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
200
1 oz
(11 whole kernels)
203
100 g
716
1 cup of whole or halved
959
Related types of Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (without Salt Added)
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Peanuts
Walnuts
Almonds
Mixed Nuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Unroasted Almonds
Nuts in Syrup Toppings
Acorns Nuts
View More
Singapore