There are 401 calories in 1 steak, excluding refuse of Veal Shoulder Arm.
Nutrition Facts
Serving Size
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
Energy
1679 kj
401 kcal
Fat
16.54g
Saturated Fat
6.87g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
6.323g
Cholesterol
249mg
Sodium
252mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
58.79g
Potassium
994mg