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Vegetable Empanadas
Vegetable Empanadas
Common serving sizes
1 empanada
1 serving (90 g)
100 g
Cals
193
Fat
10.7 g
Carbs
19.59 g
Prot
4.81 g
There are 193 calories in 1 empanada of Vegetable Empanadas.
Nutrition Facts
Serving Size
1 empanada
per serve
Energy
809 kj
193 kcal
Fat
10.7g
Saturated Fat
2.164g
Trans Fat
0.856g
Polyunsaturated Fat
2.834g
Monounsaturated Fat
4.833g
Cholesterol
47mg
Sodium
182mg
Carbohydrates
19.59g
Fibre
1.2g
Sugar
0.41g
Protein
4.81g
Potassium
166mg
Last updated
11 May 20 09:52 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 empanada
193
1 serving
(90 g)
193
100 g
215
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Singapore