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Walnuts
Walnuts
Common serving sizes
1 nut
1 serving (28 g)
1 oz (14 halves)
100 g
Cals
183
Fat
18.26 g
Carbs
3.84 g
Prot
4.26 g
There are 183 calories in 1 serving of Walnuts.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
766 kj
183 kcal
Fat
18.26g
Saturated Fat
1.715g
Polyunsaturated Fat
13.209g
Monounsaturated Fat
2.501g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
3.84g
Fibre
1.9g
Sugar
0.73g
Protein
4.26g
Potassium
123mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nut
26
1 serving
(28 g)
183
1 oz
(14 halves)
185
100 g
654
Related types of Walnuts
Dried Black Walnuts
English Walnuts
Honey Roasted Walnuts
View More Walnuts Nutritional Info
Related types of Nuts
Mixed Nuts
Peanuts
Pecan Nuts
Almonds
Cashew Nuts
View More Nuts Nutritional Info
See also
Nature's Wonders Baked USA Walnuts
Nature's Wonders The Royal Mix
FairPrice Baked walnuts
Soaked Walnuts
Sunshine Walnut Bread
View More
Singapore