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Watermelon
Watermelon
Common serving sizes
100 g
10 balls
1 cup of diced
1 cup of balls
1 wedge (approx 1/16 of melon)
1 melon (38 cm long x 19 cm dia)
Cals
30
Fat
0.15 g
Carbs
7.55 g
Prot
0.61 g
There are 30 calories in 100 grams of Watermelon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Fat
0.15g
Saturated Fat
0.016g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
7.55g
Fibre
0.4g
Sugar
6.2g
Protein
0.61g
Potassium
112mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
30
10 balls
37
1 cup of diced
46
1 cup of balls
46
1 wedge
(approx 1/16 of melon)
86
1 melon
(38 cm long x 19 cm dia)
1355
Related types of Watermelons
Dried Watermelon Seeds
Watermelon Juice
View More Watermelons Nutritional Info
Related types of Melons
Cooked Bitter Melon
Cantaloupe
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Honeydew Melons
View More Melons Nutritional Info
Other related foods
Fruit
See also
View More
Singapore