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White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin)
Common serving sizes
1/2 cup of diced
160 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
1 lb
Cals
112
Fat
0.16 g
Carbs
25.14 g
Prot
2.69 g
There are 112 calories in 160 grams of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
160 g
per serve
Energy
469 kj
112 kcal
Fat
0.16g
Saturated Fat
0.042g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
25.14g
Fibre
3.8g
Sugar
1.84g
Protein
2.69g
Potassium
651mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of diced
52
100 g
70
1 small
(4.5 cm - 6.5 cm dia)
119
1 medium
(5.5 cm dia - 8 cm dia)
149
1 large
(7.5 cm - 10.5 cm dia)
258
1 lb
318
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Red Potatoes (Flesh and Skin)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Skin, without Salt, Boiled)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Baked)
View More
Singapore