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White Rice
White Rice
Common serving sizes
100 g
1 serving (105 g)
1 cup of cooked
Cals
129
Fat
0.28 g
Carbs
27.9 g
Prot
2.66 g
There are 129 calories in 100 grams of White Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Fat
0.28g
Saturated Fat
0.076g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Sodium
365mg
Carbohydrates
27.9g
Fibre
0.4g
Sugar
0.05g
Protein
2.66g
Potassium
35mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
129
1 serving
(105 g)
135
1 cup of cooked
204
Related types of White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
View More White Rice Nutritional Info
Related types of Rice
Instant Brown Rice
Brown Rice
View More Rice Nutritional Info
See also
Steamed Rice
White Rice (Short-Grain, Unenriched, Cooked)
Sushi Rice
White Rice (Fat Not Added in Cooking)
White Rice (Long-Grain)
View More
Singapore