FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

White Sweet Corn

Common serving sizes

Cals

390

Fat

5.35 g

Carbs

86.27 g

Prot

14.61 g

There are 390 calories in 1 pound of White Sweet Corn.

Nutrition Facts

Serving Size

1 lb

Energy

1632 kj

390 kcal

Fat

5.35g

Saturated Fat

0.826g

Polyunsaturated Fat

2.536g

Monounsaturated Fat

1.574g

Cholesterol

0mg

Sodium

68mg

Carbohydrates

86.27g

Fibre

12.2g

Sugar

14.61g

Protein

14.61g

Potassium

1225mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 ear, small (14 cm - 17 cm long)	63
1 ear, medium (17.5 cm - 19 cm long)	77
100 g	86
1 ear, large (19.5 cm - 23 cm long)	123
1 cup	132
1 lb	390

Related types of Corn

Corn on The Cob with Butter

Cooked Yellow Corn

Yellow Sweet Corn

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

White Sweet Corn (Cream Style, Canned)

White Sweet Corn (Vacuum Pack, Canned)

White Sweet Corn (Kernels on Cob, Frozen)

White Sweet Corn (Kernels Cut off Cob, Frozen)

White Sweet Corn (Whole Kernel, Drained Solids, Canned)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.