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Whitebait
Whitebait
Common serving sizes
100 g
1 serving (120 g)
1 cup of flaked
Cals
153
Fat
8.31 g
Carbs
0 g
Prot
18.33 g
There are 153 calories in 100 grams of Whitebait.
Nutrition Facts
Serving Size
100 g
per serve
Energy
642 kj
153 kcal
Fat
8.31g
Saturated Fat
1.936g
Polyunsaturated Fat
2.076g
Monounsaturated Fat
3.205g
Cholesterol
57mg
Sodium
84mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
18.33g
Potassium
300mg
Last updated
12 May 20 12:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 serving
(120 g)
184
1 cup of flaked
215
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See also
Fried Battered Whitebait
View More
Singapore