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Whitefish (Mixed Species)
Whitefish (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
265
Fat
11.6 g
Carbs
0 g
Prot
37.8 g
There are 265 calories in 1 fillet of Whitefish (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1110 kj
265 kcal
Fat
11.6g
Saturated Fat
1.794g
Polyunsaturated Fat
4.255g
Monounsaturated Fat
3.952g
Cholesterol
119mg
Sodium
101mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
37.8g
Potassium
628mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 fillet
265
1 lb
608
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Gefilte Fish
Shark (Mixed Species)
Eel (Mixed Species)
Perch Fish (Mixed Species)
Sea Bass (Mixed Species)
View More
Singapore