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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
1 cup
1 lb
Cals
339
Fat
1.87 g
Carbs
72.57 g
Prot
13.7 g
There are 339 calories in 100 grams of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1418 kj
339 kcal
Fat
1.87g
Saturated Fat
0.322g
Polyunsaturated Fat
0.779g
Monounsaturated Fat
0.232g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
72.57g
Fibre
12.2g
Sugar
0.41g
Protein
13.7g
Potassium
405mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
1 lb
1538
Related types of Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
View More Flour Nutritional Info
See also
White Whole Grain Corn Flour
Whole Groat Buckwheat Flour
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
View More
Singapore