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Whole Grain Wheat Flour
Whole Grain Wheat Flour
Common serving sizes
100 g
0.12 cup
1 lb
Cals
49
Fat
0.27 g
Carbs
10.45 g
Prot
1.97 g
There are 49 calories in a 0.12 cup of Whole Grain Wheat Flour.
Nutrition Facts
Serving Size
0.12 cup
per serve
Energy
204 kj
49 kcal
Fat
0.27g
Saturated Fat
0.046g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
10.45g
Fibre
1.8g
Sugar
0.06g
Protein
1.97g
Potassium
58mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
1 lb
1538
Related types of Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
View More Flour Nutritional Info
See also
White Whole Grain Cornmeal
Whole Wheat Macaroni (Cooked)
Yellow Whole Grain Corn Meal
Toasted Whole Wheat English Muffins
Dry Whole Wheat Macaroni
View More
Singapore