Whole Wheat Pancakes

Common serving sizes
Cals
204
Fat
8.97 g
Carbs
25.85 g
Prot
7.01 g
There are 204 calories in 1 7-1/2" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (19 cm dia)
per serve
Energy
853 kj
204 kcal
Fat
8.97g
Saturated Fat
1.901g
Polyunsaturated Fat
3.484g
Monounsaturated Fat
2.891g
Cholesterol
53mg
Sodium
544mg
Carbohydrates
25.85g
Fibre
3.4g
Sugar
5.92g
Protein
7.01g
Potassium
209mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also