Whole Wheat Pancakes

Common serving sizes
Cals
321
Fat
14.11 g
Carbs
40.66 g
Prot
11.03 g
There are 321 calories in 1 9" Whole Wheat Pancake.
Nutrition Facts
Serving Size
1 pancake (23 cm)
per serve
Energy
1341 kj
321 kcal
Fat
14.11g
Saturated Fat
2.99g
Polyunsaturated Fat
5.48g
Monounsaturated Fat
4.547g
Cholesterol
83mg
Sodium
855mg
Carbohydrates
40.66g
Fibre
5.3g
Sugar
9.31g
Protein
11.03g
Potassium
329mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also