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Whole Wheat Spaghetti
Whole Wheat Spaghetti
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Spaghetti.
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Fat
0.54g
Saturated Fat
0.098g
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Sodium
234mg
Carbohydrates
26.38g
Fibre
4.5g
Sugar
0.8g
Protein
5.3g
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
98
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
Spaghetti
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
View More Spaghetti Nutritional Info
Related types of Pasta
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
View More Pasta Nutritional Info
See also
Whole Wheat Spaghetti (Cooked)
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Toasted Whole Wheat Bread
View More
Singapore